Category: Mental Health
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Occupation and Mental Health: Why finding meaning and purpose is so important for recovery.
Written by Faye, CBT Therapist Occupation: “A way of Spending Time”. When we think of occupation, we often think of jobs or professions, but occupation can refer to anything we do with our time. Occupational Therapists have long known about… Continue reading
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Inside out 2: A Therapist’s perspective
August 28, 2024 Inside Out 2: A Therapist’s Perspective Written by Becki, CBT Therapist I recently had the pleasure of going to see Inside Out 2 in cinema – I thoroughly enjoyed the first one and its fun for all… Continue reading
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Men’s Health Week 2024 – The Problem with Men’s Mental Health
The Problem with Men’s Mental Health written by Becki, CBT Therapist @ F&B Digital Therapy This week marks Men’s Health Awareness Week (10th-16th June), a week organised with the aim to raise awareness of health problems (including mental health) in men… Continue reading
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Pets and mental health
Data gathered from the last few years, shows that more than half of UK households own at least one pet, with dogs and cats being the most common furry friends to have. Humans and animals have forever held beautiful bonds and Faye… Continue reading
